Yoga becomes a trend. The practice of yoga as a form of exercise has been in vogue for a long time. Credit is due to the Indian savant Swami Vivekananda (1863-1902) who first brought it to the attention of the Western world. Yoga is as much a physical exercise as much as it fulfills the …
Yoga teachers were aware of the value of props when they were indoctrinated at their first yoga teacher training. The reason being that a few yoga teacher course organizers believe all interns should conform to the dogma of the style or the beliefs of the “head guru” even if there is scientific proof that props will help students during yoga practice. Without …
Yoga Is a Profoundly Beneficial Form of Exercise Read More »