non slip yoga mat

5 Basic Yoga Equipment

Yoga isn’t an expensive exercise to take up but you will need some basic equipment to get you started. The five main items are clothing, a non slip yoga mat, a blanket, a block and a yoga strap. In this article we’ll cover each of the items, what they are and whether you should buy …

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A Guide for Yoga Practice

Yoga is almost something everyone can do. Even children can learn poses with just a few sessions and benefit from its advantages at a very early age. If you want to start learning how to do yoga, here’s a short and simple beginner’s guide to choosing the right kind for you and everything else you …

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