Choosing the Best Yoga Mat

best yoga mat

different types of yoga mat / best yoga mat for hot yoga / yoga mat recommendations

 

Over a decade ago, the only type of yoga mat that existed was the one made from PVC and had one major feature was its stickiness; you get to pick either blue or purple. Today, there are different types of yoga mat to pick from, depending on your choice.

Apart from a pattern and color that suits your taste, your yoga mat has to make your body stable in every pose. Also, it should be comfortable portable and storable. Then one important thing is that your yoga mat has to be environmentally friendly. These areas and more are what makes the yoga mat recommendation for individual and even how they are made. Things like what the mat is made from, its thickness and surface texture are what you should look out for.

You can use the following features listed below to get the best yoga mat for hot yoga so that whenever you go to the store to buy one, you’ll know the right one to pick.

  1. Material

The material used to make a yoga mat determines a lot of things like its stickiness, texture, sponginess and eco-materials and the rate of wear. The traditional yoga mats we know were made from PVC but these days, we have those made of organic and natural cotton, jute, recycled and natural rubber, etc. which are produced due to their eco-friendliness.

When buying, you should avoid yoga mats made from natural rubber if you are allergic to latex. If you prefer the sticky yoga mat, then you should Cancel or for the traditional PVC yoga mat.

  1. Thickness

There are different types of yoga mat with various thickness sizes. Getting one based its thickness depends on how comfortable it makes you feel. If it’s too thin, you might end up injuring your knee when performing the crescent lunge. On the other hand, a yoga mat as thick as ¼ inch can make it difficult for you to get a strong connection with the floor. The normal yoga mat recommendations for thickness is the 1/8 inch, although, the thickest size is ¼ inch. If you are going to get a yoga mat, you should consider if you have enough room to stow your mat and if it’s going to be comfortable. If your storage space isn’t much, then you can go for the standard-depth 1/8 inch yoga mat. However, if you have space and don’t mind carrying it, then you can go for the ¼ inch and the 1/6 inch yoga mat could be easily packed if you need to travel.

  1. Eco-friendliness

When you consider the best yoga mat for yoga, you should think of those that are eco-friendly. Normally, these kinds of yoga mats are made from either natural or recycled rubber and may also include natural materials like organic cotton or jute.

If you are the type who considers eco-friendly yoga mats, then you should avoid buying mats made from PVC, which are usually the sticky mats because it is costly and difficult to recycle. The good thing is that yoga mats made from jute, cotton, and yoga are thicker than those made from PVC. Therefore, you can get an eco-friendly mat that is thick, still comfortable enough and portable for you.

  1. Texture

This feature is very important because it determines the traction provided by the yoga mat. Texture affects the slipping and sliding you do on the mat by providing physical barriers enough to prevent sliding. The texture could be as a result of the pattern of bumps all over the surface of the yoga mat which is man-made or from the materials like jute and others.

If you want a yoga mat that will help you avoid slipping, then you shouldn’t buy those made of PVC. Rather, mats made from jute, rubber or cotton are preferable because of the raised, tactile pattern on them. This provides a grip that will keep you stable on the mat no matter how vigorous your exercise becomes.

If you need a perfect yoga mat for your exercises, then you should first consider some of the factors above and anyone suitable enough for you should determine what you need to buy.

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