Many years back, there was basically one type of yoga mat – the yoga mat made from PVC and known for its stickiness – and the only choice was to buy between blue or purple. Today, the case is different because there are various options of yoga mats to choose from.
In choosing the best kind of yoga mat, you need to look beyond the pattern and color because you have to stabilize your poses. It is therefore essential that your mat needs portable, storable, cushy and comfy. It might also be desired that it is environmentally friendly, as well. The aspects of which a mat’s personality is affected by how it is made which include its thickness, material used for making it and surface texture.
Below, we will look into how you can choose the best kind of yoga mat that will possibly suit your personal needs; it would favor a lot of areas like your budget, lifestyle, priorities, practice, and values.
Your yoga mat’s thickness determines how comfortable it would be – if it is too thin, you will feel discomfort in your knee during a crescent lunge. Therefore, it is essential to find out good yoga mat thickness when purchasing one.
The standard thickness of a yoga mat is about 1/8 inches while the thickest is around ¼ inches. There are also those of 1/6 inches thick which is known as travel yoga mats which fold easily and weighs less, making them able to fit into a suitcase.
Another important thing is the sizing of a yoga mat. There is no specific rule for getting best yoga mat size. Every manufacturer selects their own measurements to produce mats slightly smaller or larger than the usual mat size of 68 x 24 inches. If you are shorter than 6 feet, you might want to go for the standard size while if you are taller, then the best yoga mat size would be around 72 or 74 inches long.
Another factor considered is the material used which is usually polyvinyl chloride (PVC). This is to reduce the slippage rate to the barest minimum and is also affordable. However, PVC is known to be a toxic plastic which is also difficult and costly to recycle. Therefore, it is advisable to go for yoga mats made from materials such as cotton, recycled rubber, bamboo or jute.
The stickiness of a yoga mat is to help prevent slipping and sliding during yoga activities. PVC mats are known to be very sticky with some made with a fabric-like surface on top while the bottom is patterned to help the hands stay put. On the other hand, the eco-friendly mats have a raised texture as well to reduce sliding the barest minimum by making them be made from slip-resistant rubber.
Of course, a 1/8 inches thick yoga mat would be the cheapest option. The price of yoga mats rises when features like thickness, brand name, eco-friendly materials, and design are the selling point. When purchasing one, ensure you don’t fall for something cheap because it might have its own implications later!