What Yoga Gear Do You Need?

Yoga gear is a huge part of practicing yoga, especially when you are first starting out. You want to make sure you have the right kit for your first yoga class.

Yoga gear is varied to say the least and it is growing. Whether you are an advanced yogi or a total beginner, there are plenty of different yoga gear options out there to enhance your practice.

Here is a list of all the different types of yoga accessories to choose from and how they can benefit each element of your practice.

YOGA MAT

Having your own digital-print yoga mat PVC is important. If you are in a Bikram yoga class for example, you will sweat buckets. So it is much nicer to practice on your own mat rather than the studio’s ones.

There are different materials and thicknesses to choose from when it comes to picking a yoga mat. Different yoga styles also suit different mats. Ashtanga yogis tend to prefer thinner mats, so they have more grip and contact with the ground. If you go to restorative classes more, then you might prefer a thicker mat with more cushioning.

Your mat carves out your personal space during a yoga class, so another thing to consider is length. Standard size mats will be fine for yogis under six foot. If you are taller than six foot, consider shopping around for an extra long yoga mat.

eco friendly fitness TPE yoga mats

YOGA MAT BAGS

Yoga mat bags are useful for carrying your mat to and from class. There’s nothing worse than a yoga mat unravelling while you are running to catch your train. Yoga mat bag will keep you mat clean and safe from the elements.You can also store your valuables in your yoga mat bag during class.

Some yoga mat bags only hold one mat. Larger bags will hold up to two mats, a block, maybe a blanket or a towel. It’s really up to you.

YOGA BLOCKS, BRICKS & BELTS

Yoga props are great for beginners or if you are recovering from an injury. Aids like blocks, bricks and straps can help you get further into postures that would otherwise be inaccessible.

Blocks and bricks are great props to help with tight muscle groups. For example, you would sit on a block if you had tight hips and hamstrings and were trying to come into a seated forward fold. They are also useful for balancing yoga poses, such as Half Moon when you grounded hand can’t quite reach the floor.

Belts or customized yoga straps are also helpful for postures, such as seated forward fold when you can’t reach your feet or Supta Padangusthasana.

YOGA TOWEL

Yoga towels are more useful than they sound. If you have a yoga towel and no mat then you can use your towel over the mat to ensure minimal sharing of microbes. In order for that to work well you will have to buy a specialized yoga towel with one smooth side and one perforated side.

More yoga props, please visit bhsyoga.

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