If you focus on yoga, you may know there’s a new trend in the yoga world and it’s quickly become the must-have product of the year. It’s been seen in the hands of well-known yogis far and wide, and even celebrities have been sharing their love for it.
So what is this new trend I speak of…
It’s the yoga wheel.
Upon first entering the market, I was skeptical as to how well it could assist yogis in their practice and with a high price point, it wasn’t an easy purchase. But after continually seeing the wheel in my social media feeds and watching the amazing progress people were achieving, I quickly became a believer.
You’re probably still skeptical about this circle shaped, not so comfortable looking thing and that’s where I come into this equation- to help you navigate the fitness yoga wheels journey.
A yoga wheel is a circular shaped prop that helps open the front side body, assists in advanced yoga postures, and rolls out the spine.
At first glance, it can be hard to imagine why anyone would spend over $100 on a wooden wheel that you roll around on. I was in that same boat too, until I actually tried the damn thing.
And here’s why:
The yoga wheel will immediately stretch your entire front side body-hip flexors, abdomen, chest, and shoulders. It’s a serious heart opener!
It will massage the entire length of your spine in a safe but deep way.
The pilates yoga wheels help yoga practitioners move deeper into postures, specifically heart opening postures like backbends and forearm balances.
Browse yoga wheels at bhsyoga.